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Workout Motivation

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Falta de motivación

2024.04.19 02:00
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Estoy muy cansado. Solo di 15.000 pasos.

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comentario 11
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    Mann
    You have done a great job today, take some rest.
My target is only 10000 a day 😅
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      Jack Hiett
      Escritor
      Thanks. I get up at 3am to go for a 3 hour walk because it calms me down. 
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    Luca Onnis
    Good job
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    Kinzy
    It's normal to not have any more motivation after walking that much lol. Don't put yourself down, you did great!
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    RT Jackson
    How much step is good amount?
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    Paul Green
    I target around 10k steps a day so 15k is definitely good. If you only did 15k how many do you normally do?
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      Jack Hiett
      Escritor
      25k
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    FFlower
    What do you mean that's a ton of steps!! 
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    Michel Limber
    That's still very good.
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    Jenna Brown
    Ummmm...that is a lot. What is a lot to you ?
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      Jack Hiett
      Escritor
      On a long hike day I can get about 35,000 but usually I do 20,000 or 25,000