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Workout Motivation

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2024.06.08 10:55
controlar chatarra

Ya es hora de ir a la cama y siempre me propongo por las noches que mañana me levantaré a escribir en mi diario. Sé que reflexionar me ayuda y me motiva a hacer ejercicio. Quizás mañana tenga razón.

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comentario 7
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    Lai Jack
    Wish you have a goodnight.
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    RainbowKid
    22. Journal before bed. Helps clear your thoughts before sleep.
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    Susan Jasneski
    Good luck with it!!! You can do it!
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    Elaine Prima Hub
    (M14C02)
 
I also have a problem with that; I tend to think and plan too much.
 
I say you do not determine it. Do not think about doing it. Just stop thinking about it. 

Instead, get the hell out of your seat and do it. You don't have to journal every day, and it does not have to be a paragraph.
 
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    Christine Asfeha
    I use to always journal before bed!
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    Sea
    I've never been good at journaling.
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    alexandra venturoli
    Spero che hai passato una buona notte