Ir al gimnasio cuando no tienes ganas es todo un logro. Aunque no te quedes mucho tiempo, date una palmadita en la espalda. Estás creando un hábito positivo.
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comentario 6
Rosaria Ricciardi
Oh yes. I'm taking off my pajama and going to the gym 🎉
guido passero
...preferisco assolutamente sport o simili outdoor...la palestra proprio non la sopporto...
Lory
Very good advice it's true!
Mauricio T Temiquel
34- well said . Forcing the habit keeps u in the habit
Daba Yague
5. It is a positive habit, it can be hard when youre sore
Freddie Aziz
I am trying to tell myself this too, every minute spent is a minute getting better!