Estar en forma

Estar en forma es una ventaja, sin duda. Creo que estamos hechos para ser activos en todas las comunidades, tanto física como mentalmente. No es mentira decir que estar en buena forma física resulta muy atractivo en muchos sentidos. No me refiero a tener músculos enormes o estar hipertrofiado, sino simplemente a mantener una rutina. Cuídate. ¡Mantente activo y luce genial!

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comentario 9
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    Donna Waldner
    I agree, moving and being fit has many advantages especially for good health 
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    Kasia Bilaszewska
    I like do exercises 
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      Ameen Murphy
      Escritor
      Perfect 😎
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      Ameen Murphy
      Escritor
      What is your favourite workout?
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    Ingrid B
    Yes, moving and being fit is nice 
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    Ari
    I couldn't agree more! Being physically fit is not just about aesthetics; it's about feeling good, having energy, and being able to live life to the fullest. And you're right, it's not about being overly muscular, but about finding a routine that works for you and sticking to it. Mental and physical well-being go hand-in-hand, and taking care of your body is a great way to boost confidence and feel empowered. Keep moving, stay fly, and slay the day!
    • Este comentario ha sido eliminado.
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      Ameen Murphy
      Escritor
      @ari yesssss
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    Dino Bareo
    I count myself lucky to have a job that keeps me on my toes. Nevertheless, I still do some cardio and lift weights whenever I can.