Tara Rana Yoder
I don't have many places with stairs... but always up for cheap or free options for exercise
Mi mejor rutina diaria para las piernas
2024.01.06 21:27
controlar sugerencia chatarra
Estoy usando las escaleras en lugar del ascensor. ¡Además, me ayuda con mi ejercicio cardiovascular!
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comentario 3
Jude NamStairs!
- Flo
Good challenge, I have tried it in the past, but 8 floors are not possible every day, because I have to go up and down several times a day 😅