Best abs workout

To get fit, do like me, everyday, everywhere:

1. I wake up early every morning to go for a run around the neighborhood.
2. Before starting my day, I do a series of stretching exercises to limber up.
3. After work, I hit the gym for an hour-long weightlifting session.
4. Every Tuesday and Thursday evening, I attend a yoga class to improve my flexibility and mindfulness.
5. On weekends, I enjoy cycling through the countryside for a change of scenery.
6. As part of my daily routine, I do a set of bodyweight exercises like push-ups, sit-ups, and squats.
7. During my lunch break, I take a brisk walk around the office building to get some fresh air and stretch my legs.
8. To unwind in the evenings, I practice meditation and deep breathing exercises to relax my mind and body.
9. Incorporating HIIT (High-Intensity Interval Training) workouts into my routine helps me boost my metabolism and burn calories efficiently.
10. I make it a habit to track my progress and set new fitness goals regularly to stay motivated and focused on my workout routine.