https://cashwalklabs.moneple.com/workout_routines/2595992
Alright, so it's not technically "at home" but I've always found the best cardio for me is walking. Ironic, given this is a steps app, that I'm encouraging walking. Or running, really.
I try to either walk or run for at least half an hour a day. Walking does tend to be easier to fit into my day because I don't need a shower after.
0
0
Informe
Escritor Alex K Cossa
Informe Cardio At Home?
Seleccionar motivo
- Blasfemias/comentarios despectivos
- obscenidad
- Publicaciones de contenido promocional y fondos de pantalla.
- Exposiciรณn de informaciรณn personal
- Calumniar a una persona especรญfica
- etc.
En caso de informes falsos, pueden aplicarse restricciones en el uso del servicio.
Puede que estรฉs en desventaja.
๊ด๊ณ