Cardio at home

https://cashwalklabs.moneple.com/workout_routines/2776708

I initially had a really hard time doing cardio or working out at home. After forcing myself to get on my treadmill every morning I fell into a routine. Now I feel more energetic, happier and all over healthier. For anyone who struggles with cardio, I recommend taking baby steps. Eventually it'll become a habit and normal daily routine.

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Escritor Lisa Raniewicz

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