https://cashwalklabs.moneple.com/workout_routines/2973885
I love using resistance band. It's easy to store and you can use it to train the most of the muscles of the body! And it's cheap! Below is the one of the chest workout by using resistance band.
Stand with your feet together, holding onto the folded resistance band. Extend your arms to the sides, pulling the resistance band as far apart as possible. Squeeze your shoulder blades together when you draw the band towards the chest. It is an excellent workout for the chest.
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Informe Gym Equipment- Resistance band
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