https://cashwalklabs.moneple.com/workout_routines/3567138
my home workout routine is a bit different. I live in an apartment complex that has it's own gym. My children and I walk over at least 4 times a week. We have a nice 5 minute walk over where we walk and stretch. We take the flight of steps into the gym. We usually start on the step master for above ten minutes to warm the body up.
Then we move over to the weights I like using the weight balls with the baby while my older children work on the Bowflex machine. We usually finish up jumping some rope and cooling off.
1
0
Informe
Escritor Nikki Sirback
Informe Stretch to the gym
Seleccionar motivo
- Blasfemias/comentarios despectivos
- obscenidad
- Publicaciones de contenido promocional y fondos de pantalla.
- Exposición de información personal
- Calumniar a una persona específica
- etc.
En caso de informes falsos, pueden aplicarse restricciones en el uso del servicio.
Puede que estés en desventaja.
광고