Sara Severini
Ne ho una simile ma ancora non l'ho mai usata ora mi hai fatto venire voglia!
This is my wobble board (sometimes also referred to as a balance board).
This is the piece of gym equipment which I use more than any other.
I stand on it, almost all day, while I'm working. In this way, in getting a bit of a workout, almost all the time.
It wobbles in all directions, which makes for a nice challenge. It's not too high of the ground, so it is pretty safe if I lose balance.
In addition to just standing on it, it can be used for push-ups and planks, giving your core an extra bit of a workout.
All in all, I'd say that this is a great piece of equipment.
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Comments 7
- Kevin Wong
27. Train your balance
- Doug Salomon
I do.
- Alex Nguyen
It seems so useful and a good benefit to your activity levels!
- Naima “NimaTessa” C
I work at a desk all day, this would be more useful than just standing.
- Doug Salomon
I used to "just stand". The wobble board just takes it to the next level.
