Top 5 Low-Calorie and Low Carb Fast Food Options in 2024

 

Craving fast food but worried about the calories? Navigating the world of fast food can be challenging, especially when trying to maintain a healthy, low-calorie diet. Fast food is often associated with high calorie counts and unhealthy options, but it doesn't always have to be this way.

 

Welcome to our ultimate guide to the best low-calorie fast food options! We've referred to the reviews from our CashWalk users, bringing you a list of healthier choices that won't derail your diet.

 

Ready to make smarter decisions? Explore the best options and start enjoying fast food without guilt!

 

 

✅ Great options in Wendy’s for Keto Dieters

1. Wendy’s Baconator (No Bun)

sourced from : https://www.wendys.com/

• Calories: 760 kcal
• Nutrition :
  • Protein: 50g
  • Fats: 49g
  • Carbohydrates: 3g
  • Sodium: 1,420mg

Even though Baconator has relatively high calories, it is a great high-protein, high-fat option with minimal carbs. The protein and fat content can help you stay full and satisfied, which is beneficial for weight loss. This option is especially ideal for keto dieters!

 

2. Wendy’s Grilled Chicken Sandwich (No Bun)

sourced from : https://www.wendys.com/

• Calories: 140 kcal
• Nutrition :
  • Protein: 26g
  • Fats: 2g
  • Carbohydrates: 1g
  • Sodium: 540mg

This option is a menu with very low carbs and fat. In addition, you can enjoy the rich, flavorful herb-marinated chicken breast.

 

3. Wendy’s Jr. Hamburger (No Bun)

sourced from : https://www.wendys.com/

• Calories: 135 kcal
• Nutrition :
  • Protein: 10g
  • Fats: 8g
  • Carbohydrates: 2g
  • Sodium (approx.): 340mg

What if you’re not a fan of chicken breast and want to try more tasty menu? The Jr. Hamburger without the bun is a simple yet tasty option. It has a lower calorie count and provides a decent amount of protein, making it a good choice for a light meal.

 

 

✅ Finding a low-sodium meal option? Check this Arby’s menu

4. Arby’s Classic Roast Beef (No Bun)

sourced from : https://www.arbys.com/

• Calories: 150 kcal
• Nutrition :
  • Protein: 16g
  • Fats: 10g
  • Carbohydrates: 0g
  • Sodium: 640mg

Arby's Classic Roast Beef is known for its iconic flavor and relatively lower sodium content.

💡Tip! Adding mustard or horseradish sauce can enhance flavor without significantly increasing sodium content.

 

 

✅ Treat your fake hunger with this light Chick-fil-a option

5. Chick-fil-a Grilled Nuggets (8 count)

sourced from : https://www.chick-fil-a.com/

• Calories: 140 kcal
• Nutrition :
  • Protein: 25g
  • Fats: 3g
  • Carbohydrates: 1g
  • Sodium: 440mg

If you are just looking for a quick meal with low calories, the Grilled Nuggets will be a great choice. They

offer a low-calorie and low-fat alternative to fried options.

 

 

 

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