https://cashwalklabs.moneple.com/QnA/4271251
I was wondering if anyone has lost any weight while intermittent fasting. If you have, how many hours a day is your eating window? I have seen that there are different window lengths recommended for different ages. If I were to follow what is recommended for me, I would eat for 12 and fast for the other 12 hours a day. I have tried this for about a month and a half and have had no luck. Maybe I should try 8:16?
0
0
Rapport
Écrivain Heather
Rapport Intermittent fasting question
Sélectionnez la raison
- Grossièretés/remarques désobligeantes
- obscénité
- Contenu promotionnel et articles de fond d'écran
- Exposition d’informations personnelles
- Calomnier une personne en particulier
- etc.
En cas de faux rapports, des restrictions d'utilisation du service peuvent s'appliquer.
Vous pourriez être désavantagé.
광고