Chris
I like journaling and reading so that I keep up to date with the current scientific thinking about what's best for our bodies. Once I find something that really resonates I like to reread it from time to time to keep me motivated.
Une façon de se fixer des objectifs clairs est de s'entourer de personnes positives et encourageantes qui peuvent vous encourager et vous motiver. Que faites-vous pour rester motivé ?
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commentaire 6
RaymaAgree. make your life more interesting.
- Salvatore Mosca Mosca
I am motivated every day
- Freddie Aziz
This is an excellent example of sports psychology! 🧠
- L S
Yeah, surround yourself with positive people is actually very important! I sometimes tell myself, tough time or bad things will eventually pass.
