Exercice

À quelle fréquence faites-vous de l'exercice ? Allez-vous à la salle de sport ?

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    Courtney Todd Bollenbacher
    7 days a week. I usually average 17,000 steps a day.  I do apple fitness at home in the mornings and then go to a studio with cardio, strength training and circuits 6 days a week in the evenings. I love group classes! 
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    Christine Asfeha
    I walk everyday and go to the gym at least 3 days a week. It's harder going to the gym now that it's nice out.
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    Carlos E
    3 days a week. I want to do more but my schedule is hectic 
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    Samantha Bovee
    Everyday whether I want to or not. And not at a gym.
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    sachin s
    4 days in a week.
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    Cristina Mauri
    I try to go running at least three time a week, if possible, 4 times.