Wendy
M21 #6 same, I have to go through my entire routine in order to actually fall asleep.
Quel genre de routine du coucher avez-vous ?
Je trouve que ma routine du coucher est souvent précipitée. Je suis sûre que ça m'empêche de m'endormir le soir. Je sors souvent le chien, je grignote, je me brosse les dents et je vais me coucher.
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commentaire 6
ChristyI have a similar one.
- Ross
I wonder if anyone here ever does the multiple step korean skincare. I think there's like 16 steps to it or something.
- Ruby Kleva
I wash dishes, let the dog out, take a shower, brush my teeth and go to bed.
- Purple
28. Same as you
- Alex
29. No routine really. I usually ended up singing myself to self to sleep. Sounds weird but it works
