Électrolytes

Les compléments électrolytiques valent-ils vraiment le coup ? Autrement dit, sont-ils meilleurs que de l'eau plate ?

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commentaire 4
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    Doug Salomon
    Écrivain
    I don't just mean things like Gatorade. I'm thinking of powder that can be added to water.
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    Doug Salomon
    Écrivain
    One potential bonus is that they also add a bit of flavour to the water.
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    Jenna Brown
    I'm wondering the same thing. I think it also depends what is already in the water you're drinking 
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      Doug Salomon
      Écrivain
      That's a good point. I didn't think of that.