SBSBent
My kids are the big one, but having a 100 LB dog that won't let your weekend days start without a walk is the kick that I really need.
Pour ceux qui veulent perdre du poids. Qu'est-ce qui vous pousse à aller à la salle de sport tous les jours ?
2023.12.08 07:33
vérifier suggestion ferraille
Tout d'abord, je vais parler de mon état de santé : j'ai reçu un diagnostic de diabète et d'hypertension il y a environ un an et je travaille depuis à perdre du poids.
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commentaire 6
- kris
Getting older and focusing more on my health.
- Elaine Prima Hub
(MingleC1) One of them is what I call Time Blocking. I assign a block of time to do a very specific task. And I disciplined myself to carry out that plan without questioning. When the alarm or a reminder goes off, I drop whatever I was doing and get to that task right away. It's not easy as a busy adult with many priorities, but this has been the most effective habit that I built.
Lazy GamerMy goals is pulling me in...
- Jana Kleven
Wanting to feel strong and flexible as I get older.
- Freddie Aziz
I love the feeling of accomplishment after, pushing myself to do something challenging everyday! 💪🏻
