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Workout Motivation

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#17 Motivation

2024.08.14 07:02
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Quelqu'un d'autre a-t-il manqué de motivation pour les séances d'entraînement ? J'ai apporté tellement d'équipements d'entraînement à la maison, mais je n'ai tout simplement pas eu la motivation... Je ne sais pas si c'est mon poids, mon état d'esprit, ma vie personnelle, mon timing, mon enfant ou ma fibromyalgie.

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commentaire 5
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    Heather
    The only reason that I am able to use my treadmill without dying of boredom is because of my e reader! If I couldn't read while I workout, I couldn't do it either!
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      Chlo
      Écrivain
      My kindle is a really old version and it's locked itself and won't let me log back in. I miss reading. I've brought physical books but I just can't get into them. I'm debating buying a treadmill. So far I have two yoga mats as my daughter likes to join in, weights, resistance bands, running phone holder. 
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    Mauricio T Temiquel
    98 - yes , when I get a new piece of equipment , it might motivate me for a week and then I fall off.  I have no answers
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    Christine Asfeha
    Listening to music helps me!
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      Angelique Conley 
      Agree with you