How to lose belly fat

https://cashwalklabs.moneple.com/workout_routines/1464031

Incase my 1st post was off, i suggested planks which i still do but i realized that title and belly fat stood out. Basically any exercise daily. Walking being a sure winner will reduce belly fat, as well as dieting which no1 wants to do but a simple calorie cut with exercise will reduce your weight and belly fat. I still recommend the plank to tighten up however planking alone does not reduce belly fat. As you get to exercising , i love this pc of equipment at the gym.  Sorry bad pic but had to hurry to use it b4 some1 nabbed it. Its a rotational exercise and i love the feeling it gives my abs as they tighten up. I do the basic 3x10 each side no breaks and i work up a sweat.

1
0
Rapport
close-icon

Écrivain Mauricio T Temiquel

Rapport How to lose belly fat

Sélectionnez la raison
  • Grossièretés/remarques désobligeantes
  • obscénité
  • Contenu promotionnel et articles de fond d'écran
  • Exposition d’informations personnelles
  • Calomnier une personne en particulier
  • etc.

En cas de faux rapports, des restrictions d'utilisation du service peuvent s'appliquer.
Vous pourriez être désavantagé.

광고