https://cashwalklabs.moneple.com/workout_routines/2805044
Cardio is really hard and intense out of all, abs and legs in my opinion. I like this video by Caroline Girvan for one reason. The fact that it made me sweat without having to jump up or down or anything like that. I was looking at it and it was like easy to be until I tried it out for myself. I think it would be a good try for those who wish to have a cardio day. YouTube, Caroline Girvan is her channel name.
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Rapport Cardio exercises at home
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