Treadmill - Walkout tips #8 (or #7?) Using gym equipment

https://cashwalklabs.moneple.com/workout_routines/2945345

I've used a treadmill at a gym. I remember it was NordickTrack. It was probably about 78D x 36W x 65H. So, a bit higher than my comfortable size. The maximum weight capacity was about 285 - 300 pounds, much more than my weight. The screen was about 10" touch screen having Bluetooth headphone jack. I felt convenient to run and walk having my headphones. I enjoyed and felt worthwhile whenever I used it. 

 

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Écrivain Yong-ki Pak

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