Doug Salomon
I ran home from my physiotherapy skinny a few days ago, so that was new. Some of it was in a busy area, which is less than ideal, but it was different from my usual routes (so in balance it was good).
J'ai découvert que je devais rendre ma course un peu plus intéressante.
Je m'ennuie si le parcours est juste plat, alors j'essaie d'inclure des parties en montée et en descente.
J'aime aussi essayer de nouveaux itinéraires de temps en temps pour changer un peu les choses.
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commentaire 5
- Mauricio T Temiquel
2 - keep it up , I use to love running then busy life made me stop and I can't get back into it.
- Chej Udo
5. Elevation can definitely make runs more interesting.
- Doug Salomon
They absolutely do.
