Vicki Kieu
Just walk together. It's free and family time together. Build yourself up until you get stronger and slow do runs.
I've never been a physical person. I can't even do a pushup or pull up but my husband enjoys working out. I can't afford a gym membership but I'd like to start becoming more fit so we can do more things together where do I even start?
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- John Sauce
Pancakes drizzled with maple syrup make mornings sweeter.
- John Sauce
A fresh garden salad is the epitome of healthy eating.
Daniela Di BellaWalking, walking, walking.... and some easy exercises every morning!
- Ruby Kleva
Start by establishing routine walk or jog daily, then find a workout that you can do at home.
- Tony Ren
Start by taking walks together and then do some other fun sports.
- Branden Ermshar
You could start by looking up at home workouts on YouTube. That's what I used too to help get me started.
- LumiTuri
Start with basic walk and try to accomplish small goals like walk for 15 mins or 5000 steps may be#81.
