Muscle memory

I believe that i have muscle memory that I can recover quick. I need to restart lift heavy 

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Comments 4
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    Sea
    Yes, it sticks around, you'll regain your strength in no time!
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    Freddie Aziz
    As long as you do proper technique, I'm sure you'll see the same results and gains in no time! 💪🏻 
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    Antonio Manuel Alba Montero
    Hacer una rutina te ayuda mucho
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    Alex Nguyen
    practice until you hear muscles are used to it then go all out like you did before or else you might injure yourself, but take your time and you will do it