Kasia Bilaszewska
I think each diet is worth to try. Maybe we can find one suits to us, maybe this diet would be keto.
Apa alasan utama Anda memilih keto? Inti dari diet keto adalah mengurangi asupan karbonat, mendorong asupan lemak sehat, dan fokus untuk mendapatkan cukup protein bagi tubuh Anda. Katakan saja bahwa diet ini berhasil untuk orang lain karena setiap TUBUH berbeda! Jadi, apa alasan Anda memulai dan menjalani diet Keto?
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komentar 6
- MaryAnne Gildroy
I would weigh out the good and the negatives for you. If you crave something so bad, just have a smaller amount and get that crave outta the way. Then do your best to stay true to the diet. Be good to yourself.
- Amy Maenhout
Should we try the keto diet, Courtney? Not sure I could stick with it.
MBMy goal was to reduce sugar and remove processed foods so Keto was a good fit
