Keto Diet - questions

https://cashwalklabs.moneple.com/QnA/3971970

In the past i did a low carb diet, It was very usefull to solve some issues i had in term of microbiotics. What i saw Is that keto diet Is very similar, i used to eat the same food and avoid also the same ....

What Is the difference btw each other? Just the quantity of the food?

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