KETO DIET QUESTIONS

https://cashwalklabs.moneple.com/QnA/4000386

I think everything related to the keto diet has already been asked, but I have a question: How long can you follow it for it to be truly effective, and can you skip a day on the diet, for example, by including a piece of fruit or a glass of orange juice, or is it completely forbidden to consume fruit or fructose derivatives?”

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