What qualifies as intermittent fasting?
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https://cashwalklabs.moneple.com/QnA/4188114
To be truly called intermittent fasting, is there a particular amount of time that one has to go without food?
Say, if you normally eat every 6 hours during the day but stretch it to 10 hours between meals, is there still a benefit?
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Penulis Marie Anne
Laporan What qualifies as intermittent fasting?
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