https://cashwalklabs.moneple.com/QnA/4190136
Is it good to do exercise while intermittent fasting? Do you have to modify the type of exercise or intensity of it because of intermittent fasting? I've heard doing fasted cardio is good for weight loss/muscle toning.
Let me know your thoughts, opinions, and/or experiences. ☺️
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Penulis Freddie Aziz
Laporan Exercise & Intermittent Fasting
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