Headaches during intermittent fasting

https://cashwalklabs.moneple.com/QnA/4207953

I was doing intermittent fasting during my younger days. Now that I am in my 40s I started getting severe headaches during intermittent fasting days. My sugar levels are a bit high although not diagnosed as diabetic. 

 

Has anyone else also had this problem? What do you guys do to prevent or get relief when this happens ?

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