Diet

https://cashwalklabs.moneple.com/chat/4294190

Recent research also found that diet can affectTrusted Source blood glucose levels, immune activation, and the gut microbiome, which may affect a person’s mood. The researchers also found that there may be a link between more healthful diets, such as the Mediterranean diet, and better mental health. Whereas, the opposite is true for diets with high amounts of red meat, processed, and high fat foods.

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