Apa itu tekanan darah tinggi?

Apa itu tekanan darah tinggi?Ketika kita pergi ke dokter dan mereka bilang, "Oh, kamu punya tekanan darah tinggi." Apakah ada di antara kita yang benar-benar tahu artinya? Apakah dokter menjelaskan angka itu?

Berikut pertanyaan saya kepada siapa pun yang memiliki tekanan darah tinggi

  1. Apa arti kedua angka tersebut?
  2. Apa yang dapat kita lakukan untuk membantu mengurangi tekanan darah kita?
  3. Bisakah diet membantu mengurangi tekanan darah kita?
0
0
komentar 4
  • gambar profil
    Mauricio T Temiquel
    51 - great question and I will be watching for some answers as I have none. Dr's are so quick to prescribe pills instead of dietary aides .. but I guess when people don't change, pills r easier
  • gambar profil
    Carrie R Devoe Litty
    No idea. Usually when I get my blood pressure checked they ask if it is normal for me to run low. Sometimes the automatic machines don't register mine. 
  • gambar profil
    Vicki Kieu
    Penulis
    To understand what the two numbers in the blood presssure reading mean. The larger number is the pressure in which the arteries pump blood out after each beat . It is also known as systolic. The lower number is the pressure when the heart relaxes after each beat. It is also known as diastolic. 
  • gambar profil
    Ari
    Honestly, I didn't really understand what high blood pressure meant until I did some research and talked to my doctor about it. Now I know that making small changes to my diet and exercise routine can really help lower those numbers and keep my heart healthy!