Workout routine

https://cashwalklabs.moneple.com/chat/4625614

Good morning ๐ŸŒ„ 

It's Tuesday, before starting today, I have a question about your daily workout routine.

 

Do you do workout before having meals or after consuming the food. The idea of which one is better might be controversial.

For me, I go to the gym before breakfast and go for a walk after dinner. 

 

How about you and have a nice day :)

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Penulis healthygirl

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