d Coleman
i really love chair yoga. you can do different variations too to accommodate a wheelchair or couch or bed . 🧘♀️🕉🧘♂️
Berjongkok untuk memperkuat kaki dan otot inti Anda, yang akan mempermudah gerakan sehari-hari. Memulai dengan kursi di bawah Anda akan membantu Anda menguasai postur yang tepat.
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komentar 7
CalogeroLo squat e' molto utile
- Priyansh Jhanji
You got this! (33)
- -Min jung
I try to squat every day or hold squat.
- Connie Tsui
This is very hard to do, but this is very good for you
- Olivia
Ooo will have to try this one
- Gill Gill
Great beginner exercise! 88
