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Makanan cepat saji rendah kalori dari McDonald's

2024.07.02 07:16
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McDonald's sedang dalam perjalanan ke kantor. Berikut beberapa pilihan rendah kalori yang bisa saya pilih untuk tetap menjalani diet. Pastikan untuk memilih salsa, saus tomat, atau tanpa saus untuk menghindari kalori tersembunyi, dan Anda bisa menambahkan tomat dan selada ke burger Anda untuk mendapatkan lebih banyak serat dan tanpa kalori.

 

Hamburger, $2,99, 250 kalori, 12g protein, 3,5g lemak jenuh, 1g serat

Makanan cepat saji rendah kalori dari McDonald's

 

Nugget ayam isi 6 dengan saus tomat, $4,99, 260 kalori, 14g protein, 2,5g lemak jenuh, 1g serat

Makanan cepat saji rendah kalori dari McDonald's

 

Cheeseburger, $3,59, 300 kalori, 15g protein, 6g lemak jenuh, 2g serat

Makanan cepat saji rendah kalori dari McDonald's

 

Burrito sosis, $2,79, 310 kalori, 13g protein, 7g lemak jenuh, 1g serat

Makanan cepat saji rendah kalori dari McDonald's

 

Egg McMuffin, $5,49, 310 kalori, 17g protein, 6g lemak jenuh, 2g serat

Makanan cepat saji rendah kalori dari McDonald's

 

Makanan anak-anak dengan 4 potong nugget ayam, kentang goreng anak-anak, saus tomat, irisan apel, dan minuman 0 kalori, $5,29, 315 kalori

Makanan cepat saji rendah kalori dari McDonald's

 

Oatmeal, $3,59, 320 kalori, 6g protein, 1,5g lemak jenuh, 4g serat

Makanan cepat saji rendah kalori dari McDonald's

 

Pilihan minuman nol kalori:

Diet Coke, Diet Dr Pepper, Air Botol Dasani, Teh Es Tanpa Gula, Americano Kecil

 

Makanan penutup berkalori terendah:

Irisan apel, 15 kalori

Susu coklat, 130 kalori

Kue mangkuk coklat, 170 kalori

Kerucut vanili, 200 kalori

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komentar 16
  • gambar profil
    Jackie Li
    I like chicken burgers.
    • gambar profil
      Sea
      Penulis
      Me too, but they got rid of the grilled ones. They're all fried now which are high in calories ☹️
  • gambar profil
    Hoffer1995cd Hofer
    Thanks for the tip, will have to check it out next time i go there 
  • gambar profil
    Sarah James
    37. It just isn't that appealing for me other than a few times per year.
    • gambar profil
      Sea
      Penulis
      It's been so long for me, they changed the menu! So it's good to have this review of what's available.
  • gambar profil
    Dominique
    Ohhhh yum!!! these are some of my favorite things from McDonald's !
  • gambar profil
    Nitin
    1. I have never heard that Mac's gives liw calorie food 
    • gambar profil
      Sea
      Penulis
      Not necessarily healthy, but there are some low calorie options.
  • gambar profil
    Jose C
    #62, It is funny to post a low calories menu from McDonalds. No salads?
    • gambar profil
      Sea
      Penulis
      They took away all the salads! 😢
    • gambar profil
      Jose C
      #80. It is a way to say it is not very healthy food. I would like to find some low calories in KFC hahahaha
    • gambar profil
      Sea
      Penulis
      Calories are different from healthiness. Never said McDonald's was healthy! 
    • gambar profil
      Jose C
      #106. You are totally right. There is a restaurant named "Vips" where the carte propose you salads but with a lot of calories. They are delicious but no way to lose weight with it
    • gambar profil
      Sea
      Penulis
      Yes salads can be sneaky that way.
  • gambar profil
    Gill Gill
    I love getting the chicken nuggets at McDonalds! 27
    • gambar profil
      Sea
      Penulis
      They are tasty.