Low calorie fast food

Who says that if you're on a diet, you have to try and eliminate fast food from your list of places to go? 

Faced with the infinite list of burgers, a food that has become the main food in a fast food restaurant like McDonald's, it is better to veer towards those that contain chicken or fish rather than beef. In fact, these sandwiches have a lower calorie content provided, obviously, that sauces or condiments are not added to those already provided in the basic sandwich recipe. For example, a more than valid option is to choose a sandwich with cod, cheese and tartar sauce.

Furthermore, if you don't feel like a sandwich, we can also consider salads, a single dish that at least manages to add some fiber useful for the proper functioning of the body. The least caloric salad is the traditional mixed salad to be dressed only with oil and vinegar: in this case the calories will be just 44. A little richer and tastier is the salad with grilled chicken (about 102 Kcal) and salad with tuna.