#19- Makanan berprotein tinggi

Adakah rekomendasi makanan berprotein tinggi?

 

Saya selalu merasa lapar, saya butuh makanan berprotein tinggi untuk mengisi perut saya

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komentar 6
  • gambar profil
    Tammy Leung
    chicken breast is a good choice
    • gambar profil
      Christ
      Penulis
      95- chicken breast with seasoning 
  • gambar profil
    healthygirl
    Tofu, meat and seafood will give you  a plenty of protein:)
    • gambar profil
      Christ
      Penulis
      96- tofu may not give me a Seneca for f full but anyway thanks for your recommendation 
  • gambar profil
    Daba Yague
    81. Shrimp, salmon, greek yogurt, chicken have a lot of protien😊
    • gambar profil
      Christ
      Penulis
      97- I should try Greek yogurt