Apartemen Pusat Kebugaran

Berapa banyak orang yang memiliki pusat kebugaran di apartemen atau kompleks kondominium mereka dan seberapa baguskah tempat itu?

 

Dulu aku punya satu di apartemen lamaku dan isinya hanya peralatan dasar saja - peralatan kardio, beberapa beban bebas, dan beberapa mesin, tapi tidak ada yang terlalu mewah.

0
0
komentar 8
  • gambar profil
    LumiTuri
    We don't have it here#78.
    • gambar profil
      Freddie Aziz
      Penulis
      Ah darn, you could still find some cheap equipment to use within your home. Or even just find bodyweight workouts to do. 
  • gambar profil
    RainbowKid
    88. I don't have one. I bought a set of resistance bands that work really good for arm workouts. I use the stairs at work to do lunges and step ups.
    • gambar profil
      Freddie Aziz
      Penulis
      Stairs are a highly underrated form of exercise! Good choice, my friend. 
  • gambar profil
    Lapin668
    Oo that seems very useful
    • gambar profil
      Freddie Aziz
      Penulis
      It is nice to have it so close and limit your travel time to get your workout in. Keeps you motivated instead of dreading both the commute and workout itself!
  • gambar profil
    Manuela Murittu
    47 Lucky to have gym in the condo complex 
    • gambar profil
      Freddie Aziz
      Penulis
      Are you so lucky as to have one??