Di luar!

Saya tidak punya pusat kebugaran atau pusat kebugaran di rumah, tapi saya berusaha keluar setiap hari! Akhir-akhir ini saya hampir setiap hari bermain kayak!

Di luar!

 

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komentar 18
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    Ruby Kleva
    Never been kayaking but it's sounds fun especially if fishing at the same time. 
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      Nadine Smith
      Penulis
      I've done some fishing from my kayak. It's enjoyable!
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    ericaVTA805
    Wow so beautiful and it sounds so fun.
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      Nadine Smith
      Penulis
      It really is lots of fun and a good workout 
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    Emily Long
    Looks like a lot of fun! 
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      Nadine Smith
      Penulis
      I love it so much!
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    Janet Turner
    Beautiful - is that snow too?  Need to be fit to kayak though 👍
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      Nadine Smith
      Penulis
      Yes there was a bit of snow still around where the sun didn't hit much
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      Nadine Smith
      Penulis
      Don't need to be very fit if you start out in calm water, like on a lake 😊
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    Jose C
    Awesome !!!. It would be great for me to have a seashore closer to practice with a kayak. I've practiced kayaking by a river and sometimes when I'm on Holidays
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      Nadine Smith
      Penulis
      I'm very lucky to have this little creek only a mile from my home!
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      Jose C
      (8) Yes, Nadine you are really lucky for it. You can enjoy nature with the kayak just at the door of your home 
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      Nadine Smith
      Penulis
      I love being out in the nature so often and noticing all of the little changes as the seasons progress
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      Jose C
      #20. As I said... you are really lucky for have that nature so close to your home. Probably it is something everybody can choose. On my case the kids and my jobs usually needs big cities not always close to that kind of nature
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    FFlower
    Looks cold! 🥶 enjoy yourself 🩷
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      Nadine Smith
      Penulis
      It was actually a quite warm day. The snow in the photo is on a very shady spot so it always takes a long time to melt there 😊
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    Alex Nguyen
    that's good because you also get vitamin D from the sun when you're outside in fresh air and you also get exercise from kayaking, so that's good. Good for you.
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      Nadine Smith
      Penulis
      It's so good for both physical and mental health! I try to go as often as I can