Sarah James
Sleep and water are also mine and have been for years. I just can't manage it! Changing habits is difficult. Have you heard of habit stacking??
Apa saja targetmu untuk tahun ini? Salah satunya adalah minum lebih banyak air dan makan lebih banyak daging merah. Aku juga ingin memaksa diri untuk tidur lebih awal, tapi sepertinya tidak akan berhasil, lol.
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komentar 5
- Carrie R Devoe Litty
Currently my goal is to get my taxes done. After that, it will be to get more work or atart a new job..
- Myr Myri
To go out more! I tend to be a homebody and I want to change that
- Tony Ren
Cut down on my sugar intake
- Jenna Brown
Definitely more water and more movement. I've become lazy and content to sit more than move.
