Mauricio T Temiquel
I hope u do it in a healthy way. I'd say protein drinks and weight lifting especially legs. Gl
Bagaimana caranya saya bisa menambah berat badan dalam waktu singkat? Katakanlah dalam sebulan? Saya mulai makan lebih banyak akhir-akhir ini untuk menambah berat badan.
0
0
komentar 4
Virginia HlavatyJust eat what I eat and you should have no problem. Extra pounds seem to just find me. 😐
- RH
Eat more but also keep exercising unless you want all the gained weight gather in your belly.
- Hana N.
Weight training will help build muscles which weigh more than fat.
