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Bekerja melalui berbagai hal

2024.08.14 08:58
memeriksa membatalkan

Otak saya sedang jahat dan fokus pada satu hal buruk. Saya berusaha keras untuk membalikkannya agar fokus pada hal-hal positif.

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komentar 5
  • gambar profil
    J HM Tsang
    Keep trying 
  • gambar profil
    Christine Asfeha
    Keep trying, you can do it!
  • gambar profil
    LadyK
    I frequently try to counter bad thoughts with good ones. You can just looking funny videos up on YouTube
  • gambar profil
    †❤️❤️†
    Change the way you say the things. Counter the things your saying... For example Im not good enough, counter with I am good enough I can do this and fill in what is truth. Also hand positive quotes, verses and thoughts around everywhere you are it slowly build up and your thinking gets help changing. 
  • gambar profil
    Kdoe F
    It's so hard,keep trying even when u want to give up. My brain drives me bonkers sometimes and I have to just keep thinking live in the moment!