https://cashwalklabs.moneple.com/supplements_sports_drink_reviews/2836692
I've never tried pre-workout supplement nore drink. But I heard eating before workout improves performance and lessens muscle damege. Especially if you take carbohydrate with protein. I like to eat oatmeal, protein powder, greek yogurt and fruits before going to the gym. Hope it's helping.
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Laporan Pre-workout snack
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