Short term vegan diet

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Just heard on a radio station that a study was dome showing short term (8 weeks) on a vegan diet has a lot of health benefits including slowing down aging.

I don't  know about all that but I do know as a whole, people do eat a lot of processed foods and meats, and having a few more veggies in our diet can't hurt.

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Penulis Debbie Thomas

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