Live Well with Wendy
I always forget to wear my phone during chores. My new goal is to keep it with me at all times. This is a great way to earn those steps!
Setiap hal kecil membantu untuk mencapai langkah-langkah tersebut Mengambil, menyedot debu, naik dan turun tangga Begitu banyak cara berbeda untuk mencapainya
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komentar 3
- Vicki Kieu
Very true!! The easiest way too. You come to realize how many steps you actually do just with housework..
- Ari
That's the right attitude! Every bit of movement counts, and it's amazing how those little tasks can add up to make a big difference. Whether it's picking up toys, vacuuming, or running up and down stairs, you're getting closer to your goal with each step. Keep finding ways to stay active and motivated - you got this!
