Minggu yang panas

Sepanjang minggu ini, cuacanya panas sekali. Bagaimana cara menghadapinya?

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komentar 5
  • gambar profil
    Stefano Zeppilli
    Bevendo molto. 
  • gambar profil
    Aunt Rennin
    19.99 - The best thing you can do when it is excessively hot is stay hydrated by drinking WATER. I know you need electrolytes but the majority of what you drink should be pure unaltered water when it is hot. So sayeth medical professionals.
  • gambar profil
    Aunt Rennin
    Protect your skin and eyes from the harmful UV rays. Use hats, shade, sunglasses with UV blocking lenses, and UV blocking clothes to stay cool.
  • gambar profil
    Aunt Rennin
    If possible, avoid going outside (or at least stay out of direct sun) when the sun's rays are at their hottest for your region. Where I live in the Eastern Time Zone, that is in the afternoon from 2pm - 5pm right now. But the days are getting shorter so that time frame has already shifted!
  • gambar profil
    Kristin Cabaniss
    Yes, hot is an understatement. So ready for the cooler temperatures of fall. Right around the corner, I hope!