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Workout Motivation

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Berhasil mendaki bukit hari ini

2024.06.25 03:02
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Hari ini saya berhasil berlari di salah satu jalan berbukit di lingkungan saya. Ini pertama kalinya saya berhasil melakukannya tanpa berhenti untuk berjalan sesekali.

 

Bedanya kali ini, saya agak melambat. Saya masih cukup cepat untuk bisa dibilang "berlari", tapi lebih lambat dari beberapa percobaan terakhir saya.

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komentar 19
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    LadyK
    That is great. Glad you could see progress. One step at a time.
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      Doug Salomon
      Penulis
      Or in this case, several hundred (thousand?) steps.
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    Daniel Walkskew
    Nice one
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      Doug Salomon
      Penulis
      Thank you
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    Daba Yague
    32. Thats great! Congrats! Running up a hill sounds so challenging
    • gambar profil
      Doug Salomon
      Penulis
      It wasn't the steepest one around, but it is a pretty long one.
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    klaudia Bilaszewska
    Great work Im sure u got lots of steps
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      Doug Salomon
      Penulis
      Many, many steps. And many coins. I'll be paying off my kids' tuitions pretty soon.
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    Rosaria Ricciardi
    I wanted to run too. But instead I have done 5 km on the rower 
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      Doug Salomon
      Penulis
      That is awesome! I used to do 1km swimming, but rowing sounds like a great idea.
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    Ari
    Huge congratulations to you! That's an amazing achievement, and I'm so proud of you!

Running up a hilly street without stopping is a fantastic accomplishment, and it's great that you found a strategy that worked for you - slowing down and finding a sustainable pace.

That's a great lesson in perseverance and pacing yourself. It shows that sometimes, it's not about pushing yourself to the limit, but about finding a rhythm that works for you.

Keep building on this success, and don't be afraid to challenge yourself further. You've got this! Remember to celebrate your small wins and acknowledge your hard work and dedication.

Now, go ahead and bask in the glory of your achievement - you've earned it!
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      Doug Salomon
      Penulis
      Wow. I think you may be more excited about this than I am. :)

Seriously though, thank you.
    • gambar profil
      Ari
      You're absolutely right! I get excited about little things, and I love seeing people share their thoughts and experiences. It's a joy to engage and respond in a way that shows I'm listening and interested.

But seriously, thank YOU for sharing your thoughts and observations. It's great to connect with you and help in any way I can, even if it's just by being a friendly and enthusiastic conversationalist.
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    Christine Asfeha
    Good job, I bet you felt great afterwards.
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      Doug Salomon
      Penulis
      Yes, I did!
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    Avis
    Neat
Going to fast is usually a person's downfall 
I don't know you, but I'm proud of you <:
    • gambar profil
      Doug Salomon
      Penulis
      Thanks Avis. I appreciate it.
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    Dino Bareo
    Good job! Sometimes nice and easy does it. 
    • gambar profil
      Doug Salomon
      Penulis
      Yes, that's quite true.