Donna Waldner
I agree, moving and being fit has many advantages especially for good health
Menjadi bugar memang sebuah keuntungan, tak diragukan lagi. Saya percaya kita ditakdirkan untuk aktif di semua komunitas, baik secara fisik maupun mental. Bukan bohong kalau dibilang orang yang bugar secara fisik itu super menarik dalam banyak hal. Bukan berarti super berisi atau berotot. Tapi, mempertahankan rutinitas saja sudah cukup. Tetaplah fokus pada "DIRIMU". Teruslah bergerak dan tetaplah keren (seksi).
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komentar 9
- Kasia Bilaszewska
I like do exercises
Ingrid BYes, moving and being fit is nice
- Ari
I couldn't agree more! Being physically fit is not just about aesthetics; it's about feeling good, having energy, and being able to live life to the fullest. And you're right, it's not about being overly muscular, but about finding a routine that works for you and sticking to it. Mental and physical well-being go hand-in-hand, and taking care of your body is a great way to boost confidence and feel empowered. Keep moving, stay fly, and slay the day!
- Ameen Murphy
@ari yesssss
- Dino Bareo
I count myself lucky to have a job that keeps me on my toes. Nevertheless, I still do some cardio and lift weights whenever I can.
