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Workout Motivation

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#17 Motivasi

2024.08.14 07:02
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Apakah ada orang lain yang kekurangan motivasi untuk berolahraga.. Saya membawa begitu banyak peralatan olahraga di rumah, tetapi saya justru kekurangan motivasi.. Saya tidak tahu apakah itu karena berat badan saya, pola pikir saya, kehidupan pribadi saya, waktu saya, anak saya atau fibromyalgia saya.

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komentar 5
  • gambar profil
    Heather
    The only reason that I am able to use my treadmill without dying of boredom is because of my e reader! If I couldn't read while I workout, I couldn't do it either!
    • gambar profil
      Chlo
      Penulis
      My kindle is a really old version and it's locked itself and won't let me log back in. I miss reading. I've brought physical books but I just can't get into them. I'm debating buying a treadmill. So far I have two yoga mats as my daughter likes to join in, weights, resistance bands, running phone holder. 
  • gambar profil
    Mauricio T Temiquel
    98 - yes , when I get a new piece of equipment , it might motivate me for a week and then I fall off.  I have no answers
  • gambar profil
    Christine Asfeha
    Listening to music helps me!
    • gambar profil
      Angelique Conley 
      Agree with you